Every four years, as the Summer Olympics roll around, we see a surge in interest in field hockey, prompting questions like "how is field hockey played?" from those unfamiliar with the sport.
To help newcomers grasp the basics, we've found a fantastic video from SBS Nation that provides a clear and concise introduction to the game.
The video expertly guides viewers through the key aspects of the sport, including:
Pitch dimensions: Learn the length and width of the field, including the designated areas for play.
The "D": Understand the semicircular area around the goal, where penalties are awarded and which is a crucial strategic zone.
Stick rules: Get acquainted with the fundamental rules regarding how the stick can be used to manipulate the ball and what actions are considered fouls.
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