From Party Boy to Ultramarathon Runner: Spencer Matthews's Remarkable Transformation
Spencer Matthews, the former "Made In Chelsea" star, has come a long way from his wild days. After a tumultuous relationship with alcohol that left him feeling "ashamed," he embraced a healthier lifestyle, becoming a fitness fanatic and now taking on an extraordinary challenge: running 30 marathons in 30 days in the Arabian Desert.
Matthews, who quit alcohol in 2018 to protect his marriage to presenter Vogue Williams, feels remorseful for his past behavior. He attributes his dramatic shift to a combination of factors: minimal alcohol consumption, regular exercise, prioritizing sleep, and taking supplements. He now believes he is in the "best shape of his life."
This new chapter of Matthews's life is driven by a desire to explore his physical and mental limits. Inspired by his late brother Michael, who tragically perished on Mount Everest, Matthews sees this challenge as a way to feel "closer" to him.
The "Great Desert Challenge" is no small feat. Matthews describes it as even more demanding than running the full length of Africa, a record achieved by Russ Cook earlier this year. Running 30 marathons in 30 days on sand, in temperatures exceeding 45 degrees, is a grueling undertaking that requires meticulous preparation.
To acclimatize himself to the extreme heat, Matthews trains in a heat chamber, pushing his body to its limits. He has also made drastic changes to his diet, eliminating ultra-processed foods and focusing on whole, single-ingredient meals. This change, coupled with his rigorous training regimen, has significantly increased his muscle mass and stamina.
Despite his wife's initial concerns, Matthews is determined to complete this world record attempt. He believes it is a testament to his dedication and resilience, showing the power of overcoming past struggles and pursuing new goals.
Matthews's "Great Desert Challenge" is more than just a personal quest. He is using this platform to raise money for Global's Make Some Noise, a charity supporting small organizations across the UK. He is passionate about giving back, especially considering the support he received during his own journey.
His upcoming challenge, he predicts, will be a deeply emotional one. As he completes his final marathon, he anticipates a tearful reunion with his wife and children, a powerful testament to his transformation and the unwavering support of his loved ones.
To contribute to Matthews's cause, you can donate £30 by texting SPENCER30 to 70766. Your contribution could make a tangible difference in the lives of children and families supported by Global's Make Some Noise.
